You're More Stressed Than Ever - Let's Change That

Name: You're More Stressed Than Ever - Let's Change That
Uploaded: 2025
Duration: 12 min
Description: Learn what works for you, and build a routine that actually fits into your life. Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives. What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way?

202512 min4K★ 7.7Trailers & Shorts

Learn what works for you, and build a routine that actually fits into your life. Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives. What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way?

Courtesy of Kurzgesagt – In a Nutshell on YouTube. Watch on YouTube ↗