Nadiya: Anxiety and Me

Winner of The Great British Bake Off, Nadiya Hussain has become a household name across the UK, with best selling cook books and children's stories, as well are her celebrity chef status. In this documentary, Nadia opens up about her own mental health struggles and shines a light on some of the unspoken dialogues surrounding anxiety. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life.

Courtesy of BBC on YouTube. Watch on YouTube ↗

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